Is Plastic Surgery Right for You? Here’s How to Set Yourself Up for Success
We all have something about our faces or bodies we wouldn’t mind improving.
Sometimes a new cream, haircut, or outfit can give us a nice confidence boost.
But what if the change you need is something only surgery can help with?
Maybe your breasts are far too large for your frame, causing constant back pain and headaches.
Maybe you’re carrying 10 pounds of extra, hanging skin on your abdomen that just won’t budge.
Or maybe your face is aging faster than you’d like, making you feel less confident in a competitive workplace surrounded by younger colleagues.
Whatever your reason for considering plastic surgery, following these six steps can help ensure the best possible results:
1. Decide if Plastic Surgery is Truly Worth It
A simple question I always ask my patients is:
“Does this [problem] bother me each and every day?”
Each time you look in the mirror, get dressed, become intimate, or see a photo of yourself — does this issue weigh on you?
If the answer is yes, plastic surgery might be a good option for you.
If the answer is no, it may not be the right time.
Surgery comes with real risks and recovery. Unless your desire for change is strong enough to outweigh those risks, it’s better to wait until you feel fully ready.
2. Find the Right Plastic Surgeon for You
Your surgeon should be Board Certified by the American Board of Plastic Surgery — no exceptions.
(See our previous blog, “How to Pick a Plastic Surgeon,” for more tips.)
Beyond credentials, your surgeon should make you feel genuinely cared for — not like just another case or sale.
They should offer you a surgical plan you clearly understand and feel good about.
Important:
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Always meet with at least three plastic surgeons before deciding.
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Never feel pressured to book surgery the same day — even if you’re offered a “discount” or “special date.”
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If you have to wait to get on their schedule, that’s usually a good sign — top surgeons are in high demand for a reason.
3. Optimize Your Health Before Surgery
Plastic surgery is elective, which means it’s important to be in your best physical and mental health before your procedure.
Your surgeon may order basic labs or breast imaging (if relevant) to make sure everything looks good ahead of time.
Tips to optimize your health:
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Reach your goal weight in a healthy, sustainable way — not with crash or fad diets.
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Prioritize nutrition, especially protein, to support healing and strong incisions.
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Get physically fit while you can, knowing you won’t be allowed to exercise for 6–8 weeks after surgery.
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Mentally prepare for temporary dependency. After surgery, you’ll need help with basic tasks. The hardest part often isn’t the physical pain — it’s adjusting to needing others’ support.
4. Arrange Proper Help at Home
Respecting the healing process is critical to your results.
You must avoid chores like cooking, cleaning, laundry, vacuuming, or lifting — usually for the first 4–6 weeks.
If you have children, plan ahead for childcare and transportation to minimize “mom guilt.”
Depending on your surgery, you may need at least two helpers for:
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Giving medications
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Bathing
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Helping you use the restroom
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Preparing meals
Yes, you’ll feel like a dependent toddler for a bit. Embrace it — don’t fight it!
5. Put Your Responsibilities on Hold
You’ll need 6–8 weeks off work, when possible.
Your plastic surgeon can usually provide paperwork for short-term disability — without disclosing the nature of your surgery.
If you work remotely, you may be able to return to work from home by Postoperative Week 2. Even with facial surgery, you may feel comfortable enough for Zoom calls (just sit back from the camera!).
6. Get Your Finances in Order
You should never go into financial strain for elective plastic surgery.
Ask your surgeon’s office about financing options:
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Some companies, like CareCredit and Alphaeon, offer 0% interest plans.
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Many surgeons offer cash discounts for direct payment.
Also ask about financial responsibility for any unexpected complications.
Some surgeons offer cosmetic insurance to help cover additional costs if needed.
Tip: Some patients successfully save for surgery by setting up a dedicated “surgery fund” jar or account.
Final Thoughts
Plastic surgery can be life-changing when approached thoughtfully and responsibly.
By taking these steps to prepare, you set yourself up for the best, safest, and most beautiful results.
Your health, happiness, and confidence are worth it — if the time is right for you.
